Heart Check – eBook for Understanding Healthy vs Unhealthy Relationships | how to recognize healthy vs unhealthy relationships Guide | Self-Awareness & Relationship Clarity Workbook

Product Description

If you’ve ever wondered whether your relationship is truly healthy—or if subtle red flags are being overlooked—Heart Check is the guide you’ve been waiting for. This powerful eBook helps you clearly understand how to recognize healthy vs unhealthy relationships so you can make confident, aligned choices in your love life. Written in a supportive, human tone, this digital resource blends psychological insight with practical tools that make self-reflection easy, empowering, and transformative.

What’s Inside

• Chapter 1: What Makes a Relationship Healthy – Mutual respect, emotional safety, reliable communication, shared values and boundaries
• Chapter 2: Signs of an Unhealthy Relationship – Control and manipulation, emotional inconsistency, walking on eggshells, boundary violations
• Chapter 3: Practical Case Studies: Healthy vs Unhealthy Dynamics
• Chapter 4: Common Mistakes People Make When Evaluating Relationships
• Chapter 5: Prompts for AI Tools to Analyze Relationship Dynamics
• Chapter 6: How to Build Healthier Patterns Moving Forward
• Chapter 7: Your Next Steps for Growth

Why You’ll Love It

• Clear, relatable guidance that makes it easy to understand healthy vs unhealthy dynamics.
• Case studies that show real-life examples of supportive vs harmful interactions.
• AI-assisted prompts to help you deepen your self-awareness and improve communication.
• Actionable exercises that help you set boundaries, build clarity, and choose healthier partners.
• Beginner-friendly and judgment-free—perfect whether you’re currently in a relationship or reflecting on past ones.

Who This Is For

This eBook is ideal for anyone who wants to understand themselves better, gain clarity on their relationship patterns, or learn how to recognize healthy vs unhealthy relationships. It’s also perfect for people healing from past relationships, navigating dating, or building a stronger connection with their current partner.

What Makes It Different

Heart Check stands out because it goes beyond theory. It offers real examples, simple explanations, and AI-powered prompts you can actually use. It’s a practical, compassionate guide designed to help you trust your judgment, strengthen your emotional skills, and create the relationship you deserve.

Call to Action

Ready to get clear, confident, and empowered in your relationships? Download Heart Check today and start your journey toward healthier patterns and deeper connection.